10 Day Meal & Workout Plan

People Always ask me what I eat. So here is a sample of what exactly I ate over the course of 10 days. While everyone is different and has different requirements this will give you an idea of what I eat.

Over the course of 10 days I share what I eat and how I balance my meals. I also include 10 Fat burning workouts to try.

Give them a shot and let me know how they go!